Thursday, September 4, 2008

Baby Got Back Pain


It takes a lot to keep a storyteller like me away from the forum I've created, but frankly, this one has got me.

I have been aching in my lower back for a few weeks now, but took turns blaming it on my bed, my office chair, long walks, bad shoes, PMS—you name it.

When I got back from the weekend in San Francisco and went to bed Monday night, I had no pain, and practically no memory of it at all. My back had not been an issue all weekend and for that I am grateful.

Tuesday morning, however, I woke up and realized that I could barely sit up in bed. Bending over to get my shoes on was impossible. Leaning to the coffee table to retrieve the Netflix I wanted to return almost sent me head over heels, and not in the good way.

I was in trouble.

Boarding the bus (stubborn, aren't I?) I took a seat near the back, and winced and moaned over every crack in the road or bump in the highway. I was almost in tears by the time the bus arrived at my office. I limped inside, feeling and looking 90 years old, and eased my way into my very pricey Herman Miller chair. Only to cry out in pain.

At this point, I could no longer deny there was a problem. I made an appointment to see my all-knowing internist at Northwestern, and raced over (ok, hobbled is a more appropriate description) that afternoon. She declared that she believes that I have a dislocated disc (L5/S1) and that a course of steroids and a round of physical therapy would be enough. She hesitated to send me into X-ray due to the radiation (that may come too close to my woman-things-on-the-inside) and didn't want to subject me to a MRI just yet.

I also received a prescription for a codeine generic to deal with the pain, but she advised me against taking it if I was going to be back at work. What with that whole "it'll make you drowsy" thing. So I didn't.

Needless to say, Tuesday night and yesterday at work were sheer misery. Replacing my Herman Miller with a shorter, harder, more upright model was just the first step. Really I should be standing up, as that doesn't hurt as much. My coworker suggested roping me to a dolly so I could stand upright, and be wheeled to the lunchroom or a meeting room, should that be necessary. I didn't give in. The image was far to Mummy for me.

Anyway, I'm now taking the codeine, while at work, and despite having less feeling in my arms that I'm totally comfortable with, it has helped. A little. Meaning, I don't audibly moan every three minutes. Incidentally my office-neighbor thought I was enjoying myself FAR too much in here until I limped over and explained that the exact opposite was true.

So, those great blog posts about my San Fran trip, or other interesting things that have happened to me since we last spoke? Yeah, those aren't going to happen.

I'm tempted to just write about how sympathetic I now feel towards those I've known with back pain before (Shannon!) and for all of those people who wince as they get up from a seated position, or struggle to bend to retrieve something dropped. And, for the record, I drop a lot of things, apparently.

Finally, I have a whole new sensitivity to old people if this is any indication of how it feels when your back starts to give out and your body starts to go.

Thank God the mind's all there.

I think? Could be the narcotics talking.

(Photo at top? Not me.)


Update as of 9/5 at 1 pm - it is NOT a dislocated disc! It is mechanical - according to my adorable physical therapist. Which means my vertebrae aren't cooperating and going back where they are supposed to when I move, so it hurts. But, the good news is that with PT and anti-inflammatory meds, I should be back to normal within 2 weeks. Yippeee!

10 comments:

Anonymous said...

I usually don't take meds...but the two times I had serious back spasms I had to load up on the drugs and it did the trick (with ample rest, of course). Hope you start feeling better!

Anonymous said...

Oh no, don't let yourself wheeled around on a dolly. The only other person I know who receives this treatment is Hannibal Lecter, and you're too cute to be him.

Look forward to read your San Francisco diaries (because I live there).

Anonymous said...

So sorry you are in pain. I can feel your pain and stiffness. I am one of those who moans every time I stand up!

Hang in there.

Anonymous said...

That sucks. I threw out my back two years ago and it was awful. I feel for you.

Word to the wise about the steroids....they may make you jittery and hyper. And irritable. Just be aware.

Anonymous said...

You poor thing!! Seriously take this weekend to do nothing, or you'll end up regretting it come Monday. Good luck and take it easy!

Anonymous said...

Have you thought about wearing a SACROILIAC BELT (aka SI BELT or TROCHANTER BELT) around your pelvis? What it does is that by providing the correct balance of resistance and resilience, the SI belt re-establishes the joint’s normal motion, thus relieves stress and instability at these weight bearing structures. The price of SI belts are in reasonable range these days, average cost is about $40 USD. I know a lot of people who wear SI belts, and I've read some astonishing testimonials about it. There are many SI belts out there, but Serola SI Belt seems to be the best one as far as quality, comfort, and price are considered. Check out their website for more: http://www.serola.net/product_new_sac_belt.php

I think you can buy directly from their website at: http://serolabelt.com/new-serola-sacroiliac-belt.aspx

Hope it helps, good luck to you!

Anonymous said...

Oh man, this really sucks. Take care of you and let's hope the meds and cute therapist, uhhh, I mean physical therapy do the trick!

Anonymous said...

Glad it wasn't anything serious! Great blog by the way. I'm a new fan.

Anonymous said...

Ouch! I've been there. I wrecked my back in college, and every few years I do something silly and throw it out. Then I spend three days unable to walk and thinking about how I am going to be more careful in the future.

I hope you make a full and speedy recovery.

Anonymous said...

Wow, throw a little back pain in there and the responses come out of the woodwork. There must be a lot of back issues. Hope you are feeling better each day.